At the heart of the human experience lies a silent, yet resounding desire—a longing to be intimately connected with all of life. This desire is not born of social conditioning or personal preference. It is foundational. It lives beneath the surface of our thoughts, deeper than our identities, and more ancient than our memories. It is the remembrance that we are not separate fragments, but expressions of a single, holistic source.
Born of Wholeness
We arrive in this world not as isolated individuals, but as radiant emanations of a unified field of life. Infants and young children reflect this truth effortlessly. Watch a child at play, and you’ll see it: the unfiltered joy in connecting with a stranger, the fascination with a butterfly, a puddle, a blade of grass. Their world is not divided by race, status, gender, or belief. There is only presence. Only play. Only life, met fully and without armor.
Children are intimate with life in its totality. Their eyes still shine with the memory of oneness. They do not seek intimacy selectively. They are intimate with being itself.
But this wholeness, so natural and alive in the beginning, is gradually obscured.
The Rise of the Separate Self
As we grow, we are taught to define ourselves—first by name, then by role, belief, and ideology. Our culture, rooted in survival, begins to shape our consciousness. The mind, once open to all experience, begins to categorize and protect. Fear enters. Not necessarily fear of a physical threat, but a subtle and constant fear of disconnection, of not being enough, of being unsafe.
This fear becomes the seed of a separate self—a mental construct created to survive in a world perceived as “other.” And with it comes comparison, competition, and the slow erosion of our innate joy. We begin to view others not as reflections of ourselves, but as rivals or strangers. Collaboration becomes secondary to control. Presence gives way to performance.
We live behind invisible walls, hidden in roles, afraid to be fully seen. This is the prison of the false self—the illusional identity constructed by a culture that worships separation.
Depression: The Soul’s Rebellion
Many call it depression, but what if depression is not a pathology, but a message? A call from the soul? Deep within, we remember. Somewhere in the subconscious, there is a quiet grief—the ache of being torn from the source of our being. The sadness is not merely circumstantial; it is existential. It comes from living in exile from ourselves and each other.
And yet, this pain is also a clue. It points to something more real than the illusion. Beneath the ache is a desire—not for more status, not for more safety—but for more connection. We want to be seen. To be felt. To return to the flow of intimacy with all of life. This is not about physical closeness or even agreement; it’s about belonging to everything again.
The Surface vs. The Depth
Most of us live on the surface of this longing. We seek intimacy through shared opinions, mutual ideologies, or tribal identities. But this is only the echo of the real thing. True intimacy is deeper than belief. It’s the experience of being connected even when everything on the surface is different. It is the capacity to meet another—not as a separate self, but as a fellow traveler from the same source, carrying the same ache, seeking the same wholeness.
Beneath the illusion of division, we know the truth. We came from oneness. And we will return to it. This is not a poetic idea—it is an experiential knowing that sits quietly in the background of our lives. When it is ignored or denied, life becomes fractured. When it is remembered, everything heals.
The Great Manipulation
Much of the world’s suffering can be traced to one manipulation: the belief that we are separate and must defend ourselves from life and each other. This belief is the root of war, domination, exploitation, and greed. It gives rise to billionaires obsessed with control, to systems built on fear, to entire societies formed around the protection of a false self.
In the name of security, we sacrifice connection. In the name of success, we surrender joy.
But this path never satisfies, because at our core, what we really want is not more control—it is communion.
The End of Separation
To remember our original wholeness is not just a spiritual awakening—it is the end of suffering. When we see through the illusion of the separate self, we are no longer trapped. We no longer need to manipulate, dominate, or hide. We can live in openness again.
This return to oneness is not an abstract concept—it is a lived experience. It is the smile that arises when we truly see someone. It is the awe we feel under a star-filled sky. It is the tear that falls when we witness kindness. It is the stillness in the center of grief and the joy that has no reason.
To be human is to forget. But it is also to remember.
And the deepest remembering of all is this:
We are not alone.
We have never been separate.
And what we most want… is to come home.
To oneness.
To life.
To each other.



Very thought provoking... This brought a couple things to the surface of my mind from somewhere deep:
FIRST- Last night in a hotel I happened to flick the TV on and HBO came up. The scene that proceeded feels very aligned with this idea... Check it out @stan and let me know if this accurately captures your ideas presented here, from your perspective:
https://youtu.be/H7cZAe3F3rQ?si=wmIFuTfuwbKgVLnD
SECOND - Your idea of 'The Great Manipulation' resonates deeply with me, though I have a slightly different perspective to it. I believe it's more coy and sneaky, and is cloaked in the form of "Individualism" (though this word is never used overtly). Look no further than modern Burger King commercials, telling viewers to "have it your way...YOU RULE!". But that's innocent advertising right? I'm beginning to think otherwise and I think your article speaks to this.
We're taught that we deserve "success" if we work hard and do the right thing, that everyone can be whatever they want to be when they grow up, to unapologetically be our unique selves. While I believe freedom of ideas and expression is a good thing, I also feel it can also be a breeding ground for the SEPARATION and DEPRESSION you mention. Individualism can also turn into resentment when the world ultimately takes a path that doesn't align with our idealistic worldviews.
I feel this is where Individualism can bite back if we're not aware of its dark side! For example, when a person feels they deserved that promotion more than the colleague who "unfairly" received the recognition and pay raise... The deceitful dark side of individualism starts to spawn, like mold behind a wall, unbeknownst to those living amongst it. Then, the next time we scroll on social media, our lens changes towards comparison (as you aptly mention) to subconsciously prove one of two things to ourselves:
1) "I look/think just like that "successful" person! See, I DID deserve that promotion more than so-and-so.."
> This is the ego's attempt to mend a wound, which strengthens its grip on us and hardens our separate self-identity.
2) "I don't look/think like that "successful" person at all... Maybe my boss was right to not promote me! I don't deserve good things."
> This is an example of how the depression you mention can manifest, beating us into submission and pulling us further away from community.
These are just two examples of how the seeming innocence of Individualism on a BK commercial can eventually fight back, leading to much larger problems, like you mention. Wars over scarce resources, egotistical spats, a wedge between us and loved ones, anxiety and depression epidemics, to name a few.
Fortunately, and unfortunately, these ideas have comes from my own journey with individualism, idealism, comparison, and depressive thoughts. Thankfully I'm becoming more aware of the root causes and learning to overcome them! The journey never ends though.
Please share your thoughts.